Fitbit Cardio Fitness Score By Age Chart
Fitbit Cardio Fitness Score By Age Chart. If you want to know how you stack up to others, do a google. I exercise about 500 minutes a week, most of that is cardio with some weight training.
I'm about 2 years older than you, also female. Web in general, variable vo2 max numbers indicate a poor degree of cardio fitness: Web below it, it describes how the cardio fitness level is calculated.
I'm About 2 Years Older Than You, Also Female.
Web generally speaking, the higher you can get your heart rate up, the better it is. As a result, a fitbit score of 36.5 is. Web how does fitbit measure my cardio fitness score?
Web In General, Variable Vo2 Max Numbers Indicate A Poor Degree Of Cardio Fitness:
Web a user’s cardio fitness score is determined by their resting heart rate, age, gender, weight, and other personal information. Web below it, it describes how the cardio fitness level is calculated. Basically, it is based on age & sex.
A Score Between 15 And 30 Indicates A Low Level Of Cardio Fitness.
I exercise about 500 minutes a week, most of that is cardio with some weight training. Web your fitbit cardio fitness score is an estimation of your vo2max, which is a measure of how well your body uses oxygen when you're working out at your hardest. If you want to know how you stack up to others, do a google.
Of Course, Not Everyone Is A Competitive Athlete.
The user’s cardio fitness score will be shown as a. Your cardio fitness score is determined by your resting heart rate, age, gender, weight, and other personal.
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